self defense lessons
Friday, March 5th, 2010
What would you do if you witness an assault?
I had a dream last night that a man saw a woman in an alley at knifepoint and only me and a older man has. I called 999, but was too afraid to actually go through the alley and I'm a girl and I all I know of self-defense of the lessons is hurt enough to be able to run away. Anyway, made me think …. What if he really see something like this? What should I do, taking note that I am not strong enough to hurt an attacker? What do you do?
Actually have witnessed an assault before. When I was very small. I was only nine years. I called 000 and ran away screaming, and I met with mom and showed her. We meet enough people to stop the aggressor, and I managed to take some pictures of the person.
Bas Rutten Self Defense Crash Course
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Chuck Norris’ Private Lesson $19.99 Six-time World Karate Champion Chuck Norris takes you through the ultimate in martial arts instruction, workout and demonstration. Geared for the entire family and, in particular, women, Chuck teaches basic self-defense techniques, which result in enhanced personal awareness and a greater level of self-confidence. Part Two of the lesson includes a high-energy, low-impact aerobic workout, and your … |
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Girls Rock! $13.40 Studio: Wea-des Moines Video Release Date: 01/27/2009… |
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Reality-Based Personal Protection: Series 2, Vol. 2 – The Most Important Self-Defense Lesson of Your Life – by Sgt. Jim Wagner $17.31 Reality-based self defense pioneer Sgt. Jim Wagner returns with a new three-DVD series, Reality-Based Personal Protection, taking his lessons and tactics to a new level! Self-defense students often ask, What’s the one thing that I need to survive on the street? In Volume 2: The Most Important Self-Defense Lesson of Your Life, Sgt. Jim Wagner gives you not one but 12 techniques that his decades of … |
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Safe Escape Aikido Self-Defense Lesson 3 … |
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Chuck Norris Private Lesson: Basic Self-Defense Instruction In the privacy of your own home, learn how to protect yourself with six time World Karate Champion, Chuck Norris. Through his very own martial art techniques, you will learn how to defend yourself and get in great shape in this new 60-minute video. Norris teaches you proper stance, punches, kicks and more that the entire family can master. Plus, these techniques can not only potentially help save … |
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Hand to Hand Combat – Marine Corps L.I.N.E. Training (Complete 12 Lessons to Arm You Against Physical Attack) $45.00 L.I.N.E training stands for “Linear Involuntary Neurological Override Engagement” which means that once learned, these movements become automatic reflexes in reaction to physical assaults. These are the complete, twelve lessons which will “arm” you with a variety of counter moves and counter strikes against physical attacks. All lessons are taught by Marine Corps Drill Instructors at the Marine Co… |
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Yojokun: Life Lessons from a Samurai $11.86 The dawn of the 17th century saw peace descend on Japan. With the value of their martial skills on the decline, the samurai sought new spiritual, moral, psychological, and physical moorings. Tsunetomo Yamamoto, author of the now-classic Hagakure, combined a Confucian sense of justice with a Zen-influenced abandonment of the ego to espouse loyalty and death as paramount qualities of the samurai’s c… |
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Cheap Shots, Ambushes, And Other Lessons: A Down And Dirty Book On Streetfighting & Survival $15.50 Streetfighting is a down and dirty topic, and the author, an ex-streetfighter, shares his hard-learned lessons here. Want to know how to recognize a mugging setup? How to avoid getting sucker punched? It’s all here, as well as tips on bullies, weapons, martial arts vs. streetfighting and more…. |
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Way of Aikido, The: Life Lessons from an American Sensei $2.84 A fifth-degree black belt in the revolutionary martial art of aikido and co-owner of an aikido school in Mill Valley, California, George Leonard is, “the granddaddy of the consciousness movement” (Newsweek). Leonard is president of the Esalen Institute and founder of Leonard Energy Training (LET), a practice inspired by aikido that offers alternative ways of coping with everyday issues. In this bo… |