self defense blog
Wednesday, July 22nd, 2009
To defend or not
The question is, did you not defend themselves? No time to stop and look, and not a moment's hesitation I see you mastered.
Most important is the intensity of their defense, which should become an immediate attack. Making loud noises, yell and scream. Not only the arms swinging widely in movements circular, straight lines using the eyes, throat and face.
Easy defense weapon
Key or keys, the pen, the tube lipstick, cell phone, a compact umbrella, hard glasses case, eyebrows or eyeliner pencil, nail clippers. These items are not legally perceived as a weapon, as would a pair of scissors or a pocket knife. And of course, you can travel by airplane with more regular.
It is important to practice answer your movements. It is better to use a partner who is taller and heavier than you. They may need to wear goggles. Because you will be reluctant to use the strength of his friend, is useful for the practice of responding with force against a cushion against the wall.
Practice your kicks shin and goes up again an element of spongy solid in the ground or leaning against the wall. You can buy high density foam and is wrapped around a solid element.
Effective hand defenses
No punching. You may break the bones in the hand or wrist, even worse than you can hit his attacker's teeth and finish with a severe infection in the joints.
Women tend to have more nails that prevent the formation of a proper fist. You hurt your hand or break nails. The palm of your hand is strong. The best target is the nose.
The fingers can sweep up front or groin, but the best offense is gouge the eyes. If the attacker is temporarily blinded can not continue to attack you. Upgrade eyes in bad taste, while very effective.
Awareness of key
The women call their intuition, men are slightly less elegant and have a "gut feeling". The reality is that we have these signs all time is only a matter of listening and trust that feeling.
Does this place feel safe? Do I feel good with these people? Should drive or walk this way home?
If you listen, you will feel a response. It may be subtle, like a feeling of mild discomfort, or as obvious as a chill, or hair standing on the arm.
Important questions to ask
1. How do you travel?
2. How will you home?
3. How will you find your destination?
4. How will you manage, if separated from their friends?
5. How will you find their way home, if your friends want to go somewhere and you do not?
For your free information on womens self defense http://www.livingwellpublications.com/self-improvement/womens-self-defense/
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Extreme Self-Defense Instructions